This week, as part of our self care month, we will be celebrating and educating you on the benefits of aromatherapy and crystal healing!
Don’t forget- throughout May, quote “self care” to receive £10 off any massage appointment!!
Apart from smelling beautiful, aromatherapy oils can enhance the mind, moods and emotions to help the body heal, reconnect and re balance. They can act like hormones to balance and regulate!!
Essential oils are highly concentrated plant extracts, so small that they can be in the bloodstream via the lungs or skin in just 30 minutes. Pretty amazing how quickly you could benefit from the aromatherapy qualities.
Smells affect our emotions… Have you ever gone off a food because the smell has suddenly retrieved a long forgotten memory?! That is aromatherapy working for you!!
During our Quartz Spa Aromatherapy treatments, you and your therapist have the choice of three blends to use. Happiness, hope & energise.
Which do you think would suit you best right now?…
Happiness- A pure zesty sunshine.
- Sweet orange- happiness, uplifting & calming
- Grapefruit- Uplifting & anti stress
- Geranium- Balancing
- Lemon- Improves immune system
- Sandalwood- Can aid weight loss
Hope- A bewitching, sensual and luxurious blend.
- Spearmint- aids tiredness/ fatigue & alleviates anxiety
- Vanilla- “ A hug in a bottle”
- Sweet orange- happiness, hormonal balancing
- Lime- uplifting
- Petitgrain- antidepressant
- Ylang Ylang- Uplifting
Energise- Free the mind & body whilst rebalancing the emotions with this detoxifying aroma blend.
- Juniper- Assists fluid retention, weight loss and cellulite conditions
- Grapefruit- Uplifting and anti stress
- Clary sage- Anti inflammatory
- Bay Laurel- Antioxidant and antibacterial
- Patchouli- Balancing, emotional boost.
So, what benefits can crystals have?…
The Quartz crystal is the “feel better stone” on a physical, emotional and spiritual level improving the quality of life and making you feel better. It is one of the most energetic stones on the planet!!
Did you know? When a crystal is placed inside a watch, the battery sends a constant charge through the crystal. The crystal absorbs the charge and then releases it as such a precise rate that it ensures the watch keeps perfect time.
How amazing is that?!
Throughout our Quartz Spa treatments Quartz stones are used either through the treatment to massage with or as crystal placement.
What is crystal therapy?
Various crystals are placed on or around a person to induce deep relaxation, release stress, pain and promote energy balance.
At the end of every Quartz ritual, crystal placement is carried out.
When the points of the crystal are place pointing away from the body, this moves energy away. And when the points of the crystal are then turned around to face into the body, this recharges the body with subtle energies.
So, if your wanting to take advantage of our Self Care month (and our £10 off any massage treatment) and your wanting a holistic approach to your relaxation… then take a look at the Quartz Spa rituals by clicking HERE… if you need any help or advise, please do not hesitate to get in touch with us!!
Everyone deserves time to relax and looking after YOU is extremely important but we understand not everyone can get into the salon for a treatment and life gets busy. So we wanted to show you a few of the Quartz Spa products you could use at home. Why not run the bath, light some candles and make your very own spa atmosphere…
Pure Oil Blends- £18
Place a few drops in the bath, use in your diffuser or place a few drops on your pillow at night. The pure oil blends are super easy to use and the perfect way to benefit from the essential oils in each blend. Available in the three blends; happiness, hope and energise.
Bath & Massage Oils- £37
Use in your bath, lie back, relax and breath in the beautiful aromas and once you are ready, apply to dry skin to nourish the skin ensuring you carry on benefiting from the aromatherapy qualities.
Mineral Body Scrubs- £42
Team with Quartz Spa body wash & bath and massage oil for the ultimate indulgence for the body and mind. The ultimate spa scrub! Smooth, hydrate and revitalize the skin with luxurious mineral botanical and Quartz crystals.
Body washes- £27
Uplift your senses and cleanse your mind. These specially developed washes are designed to work in harmony with your body, leaving you with beautifully cleansed, moisturised skin.
Quartz Candles- £35
Fill your environment with a balancing, uplifting and therapeutic aroma. With a burn time of 40-45 hours per candle, relax and enjoy the indulgent aromatherapy benefits as the therapeutic aromas calm the mind & soul.