When we think of sunscreen, we often picture sunny beach days or summer barbecues. However, the importance of wearing SPF doesn’t fade with the sun—especially in winter! Here are some compelling reasons to make sunscreen a part of your cold-weather routine:
1. UV Rays Are Still Present
Even in winter, UV rays can be harmful. In fact, up to 80% of UV rays can reach your skin on cloudy days. Snow can reflect UV rays, increasing exposure by up to 80%. This means that even if it’s cold outside, you’re still at risk of sun damage.
2. Higher Altitudes Increase UV Exposure
If you enjoy skiing or snowboarding, keep in mind that UV exposure increases with altitude. For every 1,000 feet above sea level, UV radiation can increase by about 4%. So, if you’re hitting the slopes, sunscreen is a must!
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